To help young people who are deeply brainwashed by early consumption get rid of the puzzle, I designed a "cool shopping list." I hope participants can take five days to calm down before deciding whether to buy the non-essential items they want to buy, thereby reducing the possibility of impulsive consumption.
cool shopping list
For me, it is not only a calendar but also a shopping diary that can record their mood at any time. Due to time constraints, I set my intervention time to five working days.
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